World-renowned cardiologist Professor Lionel Henry Opie's advice for those wanting long-term healthy hearts and minds is to change their lifestyle.
Following the "Big Five" lifestyle choices can play a major role in preventing heart attacks, strokes and cancer.
Opie is Director Emeritus at the Hatter Cardiovascular Research Institute at the UCT Medical School and the recipient of the National Science Award for Life-Long Achievements. The first edition of his award-winning book Living Longer, Living Better: the heart-mind relationship (Oxford University Press) sold out in India.
Interviewed in his UCT office, Opie said he had been motivated to write the book …
No comments:
Post a Comment